This celebrity culture is killing me!

I'm currently reading a great book called "The Science of Happiness" by Stefan Klein PhD and he links life expectancy levels with income distribution. In a country with greater levels of disparity between rich and poor life expectancy is lower. This can even be seen in individual states in the US, where no other factors seem pertinent, income disparity seems to effect life expectancy - negatively, the bigger the gap between rich and poor, the shorter they are all expected to live.

Knife Crime and Happiness

Anther teenager died from stab wounds today bringing the total of young people killed by violent crime in London this year to 19, as usual the media is asking why - and what can be done to stop it. A lot of emphasis is placed on knives, amnesties, heavier punishments and cracking down on people carrying knives but I think there is a better way - make these kids happier!

Denmark 'world's happiest nation'

News item on the BBC:

http://news.bbc.co.uk/1/hi/in_depth/7487143.stm

"Our research indicates prosperity is linked with happiness. It does contribute," he says, "but it is not the most important factor.

"Personal freedom is even more important, and it's freedom in all kinds of ways. Political freedom, like with democracy and freedom of choice."

looks like the data needs a bit of analysis!

Territory, Tribe, Status

Humans have a fundamental need for a few things beyond food and shelter - tribe, territory and status. Human behaviour evolved from our ancestors the great apes - or monkeys as most people call them. Our monkey brains are still there underneath all our modern civilized veneer and they still have the same needs for tribe territory and status.

A happy world

We'd all like to live in a world where most of the people are happy most of the time. It would be a nice world, full of cheerful optimism and generous spirits. I know it sounds like a utopian dream but just try and imagine for a moment what the world would be like if all of the unhelpful negative people you met in your daily life were optimistic, friendly and helpful... Ah, I can almost hear the birds singing!

self interest v the common good

Just watching panorama about devious ne'er-do-wells screwing money out of the property market and it occurred to me that these people are actively engaged in wrecking society but they don't care because they think it won't affect them. Take the money and run, possibly to Panama. But we're all living in the world together and if civilization breaks down then it breaks down for everybody.

Campaign For More Happiness!

Shouldn't governments have our best interests at heart? Shouldn't they be doing everything they can to make everybody happy? We set up a petition at number 10:

http://petitions.pm.gov.uk/makeushappy/

To be honest, we didn't get enough signatures to change the world... 21 people is a start, but not a movement! But, if at first you don't succeed, try, try again. Getting governments to consider happiness as a measurable aim is an achievable end. We aim to make this happen, can you help us?

I'm currently reading a great book called "The Science of Happiness" by Stefan Klein PhD and he links life expectancy levels with income distribution. In a country with greater levels of disparity between rich and poor life expectancy is lower. This can even be seen in individual states in the US, where no other factors seem pertinent, income disparity… Read More
Laughing is good for you, try and do as much of it as you can! You can get courses in how to laugh more, but I prefer a good dose of comedy. There is a comedy night at our local arts centre about once a month and I regularly cry with laughter - and these are comedians who haven't even made it onto TV! If you can't get out to a comedy night, maybe… Read More
Anther teenager died from stab wounds today bringing the total of young people killed by violent crime in London this year to 19, as usual the media is asking why - and what can be done to stop it. A lot of emphasis is placed on knives, amnesties, heavier punishments and cracking down on people carrying knives but I think there is a better way - make these… Read More
News item on the BBC: http://news.bbc.co.uk/1/hi/in_depth/7487143.stm "Our research indicates prosperity is linked with happiness. It does contribute," he says, "but it is not the most important factor. "Personal freedom is even more important, and it's freedom in all kinds of ways. Political freedom, like with democracy and freedom of choice." looks like… Read More
Humans have a fundamental need for a few things beyond food and shelter - tribe, territory and status. Human behaviour evolved from our ancestors the great apes - or monkeys as most people call them. Our monkey brains are still there underneath all our modern civilized veneer and they still have the same needs for tribe territory and status. The tribe is… Read More
Happiness and food are really highly connected, from the pleasure of cooking and eating to the changes in brain chemistry that food can bring about. Many people are made miserable by food but if we switch that around we can use food to make ourselves happier!Eating is one of the great sensual pleasures in life, tucking into a juicy steak or a delicious bowl… Read More
When I was a younger man I used to drink a lot of beer, but then so did everybody I knew. Well, everybody in the pub at least. And I thought that drinking beer would make me happy. Gradually over the years though it seemed to make me less happy - until one day I realise it was actually making me miserable. it was about this time that I was diagnosed as… Read More
We'd all like to live in a world where most of the people are happy most of the time. It would be a nice world, full of cheerful optimism and generous spirits. I know it sounds like a utopian dream but just try and imagine for a moment what the world would be like if all of the unhelpful negative people you met in your daily life were optimistic, friendly… Read More
I've just been reading a book called "Guns, Germs and Steel: A short history of everybody for the last 13,000 years" by Jared M Diamond and it's really made me think that happiness has got to be the way forward for the human race. The book asks the question 'why did western Europe take over the world and not Africa???' and then gets quite worried about… Read More
Just watching panorama about devious ne'er-do-wells screwing money out of the property market and it occurred to me that these people are actively engaged in wrecking society but they don't care because they think it won't affect them. Take the money and run, possibly to Panama. But we're all living in the world together and if civilization breaks down then… Read More

How?

Science has new evidence about how to be happy. Money is not everything - your environment and your way of thinking are the keys.

What?

We know what people can do for themselves to be happier. Treat yourself to a bit more happiness today!

Why?

Consumerism damages the enviroment and makes us unhappy. Get yourself happy and save the planet.